TESTS AND EVALUATIONS
TO SEE WHERE YOU ARE AND HOW YOU'RE PROGRESSING!


THE BIG THREE (Taking all three would be good!)

Self EsteemThe Barksdale Self-Esteem Evaluation - Chart your progress in scores on these self-esteem statements.

StressBarksdale Personal Stress Evaluation - See what to change in your life. 

LifestyleMy Lifestyle Evaluation - Action Statements - How healthily are you running your lifestyle?
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Self-Reflection:

Self-Awareness Investigation - What am I experiencing, most common negative emotions or attitudes, reasons not accepting self, how can I make myself a more worthy person, personal labels, etc.

Quizzes:

Facts About Our Awareness - You must have this concept down or you'll perpetuate the faulting that is basis of poor self-esteem. 

Checklist:

You might also find my devised checklist as a "check up":  Checklist For Self Esteem - The Components And Effectors.
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