LESSONS OF VARYING DEPTH AND LENGTH
DO AT LEAST ONE!!! BUT BETTER TO GO DEEPER!!!
Being worked on. Meanwhile just follow the instructions and read the additional readings (in the side navigation bar).
The idea here is for you to choose the lesson depending on whether you want to see an overview, get the basic idea, do a reading sequence that is shorter than reading the books, or you can do "the whole thing" . Pick where to start - and note that you can come back later and do a bigger sequence.
(I assume that you've read the overview page about Barksdale and the program - it is located on the sister site and called Barksdale - The Find Of A Lifetime - A Unique Resource For Creating A Strong Foundation
5 PAGE OVERVIEW
5 PIECE OVERALL READING SEQUENCE
Excerpts from the books, start at The Procedure For Building Sound Self-Esteem and follow the sequence. (From 90 minutes upward, depending on how many links you follow up on and your depth of learning. You might wish to re-read this a few days later.)
JUST THE BOOKS
Building Sound Self Esteem
Stress Free Living
(The books are relatively thin at about 60 pages, but they contain tests and other things you might want to follow up on. Ultimately these contain the material for you doing a more complete implementation program, such as what follows right below.)
THE WHOLE THING